essential-oil

Take Proper Precautions with Birch Essential Oil

The historical use of birch has been traced to the Native Americans who used it in the creation of topical potions as well as tonics to help rid the body of toxins through sweating. Today, birch essential oil is used in a similar manner only the ingestion of this particular essential oil is not promoted as it can be toxic.

In the creation of birch essential oil, bark from the tree is collected to create it and many people liken the scent of the oil to that of wintergreen, only more woodsy. This pleasing aroma is the primary reason why this essential oil is often incorporated into lotions, colognes and other menís products. Of course, there are some beneficial properties of birch essential oil for therapeutic use as well.

Aches and Pains

The primary use of birch essential oil is for the alleviation of aches and pains and also for soreness in the joints. It is important to note that you should never use undiluted birch essential oil on your skin because it has potential toxicity. Therefore, you must dilute the oil in a carrier oil or a lotion before topical applications.

Using tiny amounts of this birch essential oil in massage oils or lotions is best for the aches and pains. This essential oil works to increase blood flow and help prevent the build-up of uric acid in your joints. It has anti-inflammatory properties which help reduce swelling as well as anti-spasmodic properties for those aching muscles that might have a tendency to cramp.

Birch essential oil can be used by itself in massage lotions or oils but is best when paired with one or two other beneficial essential oils such as chamomile, eucalyptus, lemon, lavender or cedarwood.

Warnings about its Use

You will likely discover that birch essential oil comes with a few warnings as to the best way to use it. Already covered above are its potential toxicity and the fact that it must be diluted for topical applications.

Birch essential oil contains a natural source of methyl salicylate, the same active ingredient found in aspirin. Therefore, this oil should not be used by people with blood pressure problems and are on blood thinner medications. In addition, the elderly and people who have fragile health or compromised immune systems should not use birch essential oil. In addition, pregnant or nursing women should not use it or people with epilepsy.

This essential oil can be absorbed readily through the skin and is the main reason why certain people should avoid its use. In addition, if you are relatively healthy, you should conduct a skin patch test to ensure that you can tolerate its effects. Birch essential oil can be a potentially effective remedy, but only when used properly.


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