quit-smoking

Use Herbal Remedies to Quit Smoking Without Breaking Your Bank

Seeking natural remedies to ease the process of quitting your smoking habit can be very beneficial for a number of reasons. If you’re nervous about quitting, having some help in a tangible form can be calming and help make ritualize the process for you. Or maybe you’ve already quit and are experiencing some raucous physical kickbacks, and want a non-invasive and holistic approach to easing your discomfort. Whatever your reason for seeking herbal remedies to quit smoking don’t rush out and buy the first product you’re offered. A little research can go a long way in saving you a lot of money.

Use a Discerning Eye

The most important thing to consider in seeking herbal treatments to quit smoking is that, even with the help of supplements, quitting is not going to be quick and easy. Supplements should only live up to their name, and should reinforce the physical healing aspects of something you have already decided to do. Be leery of products or pills offering you a quick fix, or claiming to be a miraculous cure-all. Generally these products come with a not-so-miraculous price tag.

Perhaps you have found an herbal remedy to quit smoking in pill form that claims to completely detoxify your system of nicotine and other impurities in seven days or less; and they have a great deal on a three month supply. If the product truly only takes seven days to do what you want it to do, why do you need a three month’s supply? Obviously there are some inaccuracies in their information, and it would be best not pass on this product.

Be Resourceful

If you read the list of ingredients in herbal products to quit smoking, you will find most of the herbs to be fairly common. There are many herbal teas readily available that contain the same ingredients as the pills, and at a fraction of the. Most products will give the purpose for each herb, so you can decide for yourself what targets are the most important herbal aids to quit smoking. For example, maybe you have not experienced weight gain, but are just extraordinarily tense. Ginseng is commonly know for its calming effects, so maybe you could start drinking some ginseng infused teas instead of popping pills.

If convenience is an issue for you, than maybe a smoking cessation aid product like a pill is the best option for you. Herbal remedies in any form can be beneficial. But if money is a constraint, keep in mind that you have many ways of obtaining herbal remedies. Be creative, do a little research, and you’ll have your own customized herbal detoxification program!


Related Information and Products

quit-smoking
Smokefree.gov is an initiative from the National Cancer Institute to help you or someone you care about quit smoking.
www.bing.com:80/search?q=quit-smoking
Home | Smokefree.gov
Links to the Tips Campaign, benefits of quitting, quitting resources, and cessation materials for state tobacco control programs.
/smokefree.gov/
CDC - Quit Smoking - Smoking & Tobacco Use
Quitting smoking is not easy, but it’s worth it! WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.
/www.cdc.gov/tobacco/quit_smoking/index.