Why to Quit Smoking

Now Actually there are probably thousands of reasons to quit smoking if you take the time to think of them, but there are two reasons that are more important than the rest. The first reason to quit is for your health. A smoker inhales on the cigarette and takes harmful substances into the lungs. The substances harm not only the lungs but all of the organs of the body. Think about the parts of the mouth the tongue, the teeth, the lips. All of these parts of the body are hurt. This is why everyone should quit smoking. The teeth become yellow as the smoke from the cigarette passes over them on the way toward the lungs. The gums that hold the teeth are also damaged by the harmful ingredients in the smoke inhaled by a smoker.

There are other organs in the body that are damaged by cigarette smoke. The damage to these organs is why everyone should quit smoking. Research shows that cigarette smoking can cause cancer in many different organs of the body including the colon and the throat. Another organ that is damaged is the skin. Look at the skin of a smoker and you will see evidence of the damage. This is why you should quit smoking.

The Second Great Reason Why Everyone Should Quit Smoking

Anyone who smokes should quit immediately because it is an expensive habit. Cigarettes in America cost as much as four dollars a pack, and in other places such as Europe, cigarettes cost even more. Calculate the cost to a person that smokes a pack of cigarettes a day. Smoking could cost this person fifteen hundred dollars or more a year for this habit that also ruins the health of the smoker. The heavy cost of cigarettes is why everyone should quit smoking. There are other costs for smokers besides the cigarettes. Smokers have to have their teeth cleaned more often and this is expensive.

As noted before, there are probably many reasons why you should quit smoking, but the expense is second only to health. Smokers also have more health problems and these problems can cost more money. Many people who smoke end up with colds and coughs more than other people. The medicines for these conditions are costly. Then there are very serious diseases including cancers and heart disease. A damaged heart may need expensive surgery and this type of surgery will keep the patient away from their work and salary. The potential loss of salary due to illness is why everyone should quit smoking.

Related Information and Products

Smokefree.gov is an initiative from the National Cancer Institute to help you or someone you care about quit smoking.
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Smoking cessation (also known as quitting smoking or simply quitting) is the process of discontinuing tobacco smoking. Tobacco smoke contains nicotine, which is addictive. Nicotine withdrawal makes the process of quitting often very prolonged and difficult.. Seventy percent of smokers would like to quit smoking, and 50 percent report attempting to quit within the past year.
Smoking cessation - Wikipedia
The American Lung Association has been helping people quit smoking for over 35 years through Freedom From Smoking ®.Ranked as one of the most effective programs in the country, Freedom From Smoking has helped hundreds of thousands of people quit smoking for good and is now available in a variety of formats.